It’s no surprise that sleep and mental wellbeing are closely linked, especially if you’ve experienced a few sleepless nights in a row. Research shows that sleep deprivation can lead to negative emotions such as frustration, sadness, and irritability while decreasing…
The Importance of Comparing Private Health Insurance In today’s ever-changing health insurance landscape, staying informed and making well-informed decisions about your health insurance is crucial. With the upcoming private health insurance reforms and the constant introduction of new policies, it’s…
Holding an eligible private hospital cover policy can help you avoid paying the Medicare Levy Surcharge tax. Here’s what you need to know about the health insurance tax and how it affects you. What is the Medicare Levy Surcharge? All…
Staying on the same health insurance policy for years can be detrimental to both you and the market. For many Australians, comparing health insurance and switching to a new policy seems perplexing and downright scary. A significant number of the…
Introduction Are you confused by terms like “top cover” and “fully covered” thrown around by insurance companies? Do you feel stuck with your current policy, believing your Gold cover is superior to your friend’s Bronze cover? Let’s debunk some myths…
Your body goes through some incredible changes during pregnancy. Here’s how private health insurance, particularly with extras cover, can help you with some self-care essentials. Pregnancy is an exciting time, and there are a lot of changes happening in…
Here’s how Forget “happy wife, happy life,” it’s all about the tummy! The human gastrointestinal tract, often referred to as the “gut,” is home to about 100 trillion bacteria plus other microorganisms collectively known as the gut microbiota. The mix…
When it comes to making healthy lifestyle changes, whether it’s exercising more, drinking less, or starting to practice mindfulness, it’s never as simple as ‘just doing it.’ Here are effective strategies for creating a healthier lifestyle and, more importantly, how…
Out of Pocket costs explained An out-of-pocket cost refers to the amount you need to pay for a medical appointment or treatment. Often termed a ‘gap payment’ or ‘patient payment,’ your out-of-pocket cost is the difference between what your doctor,…
If you’ve ever faced a prolonged illness or injury, you understand that health truly equals wealth. Being unwell not only restricts your lifestyle but also can be costly. With GP visits averaging $74.66 and the Medicare rebate covering only $39.75,…
